An article compiled by Elisha Swoverland MA. With fast technological advancements, it’s safe to say that there is a high correlation...

Thoughts compiled by Cynthia Gill MA, LMFT. There is a cost to caring for and reaching out to troubled people! However, we need to be...

Thoughts compiled by Cynthia Gill MA, LMFT. Recently it came to my attention that some people confuse self-care with self-indulgence....